Pure Canadian Water + Organic Canadian Oats
Nutritional FactsOriginal Oat Beverage
Formulated for Coffee
Chocolate Oat Beverage
Finally, an oatmilk beverage that ticks all of your boxes:
- Organically farmed using 7x less water than almonds or traditional dairy
- No pesticides and herbicides
- Non-GMO
- Highest standard, Purity Protocol Gluten Free
- Tastes great
A Simple Recipe for Change
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We make your change to milk alternatives easy.
Perhaps you’ve switched to a plant based diet and you’ve tried all the different products from almond to soy to nut based, but want to kick it up a notch.
Organic is the way, but it shouldn’t hurt your wallet. We believe that healthy organic choices should be for the masses not for the select few that can afford it.
Maybe you are a traditional dairy consumer who is curious about this new plant based craze. If you love cow’s milk, you’ll love our organic oat bevs, because you don’t have to compromise on taste to make the change.
Our product looks like and tastes similar to traditional dairy. Use our product the same way you would use dairy…drink it, mix it, bake with it, steam it, and substitute it in any of your recipes.



Products that honour and represent the passion and commitment that our farm families live by every day.
Organic, non GMO oats from Canadian farms. It’s one thing to reference it…we live it.
For over 4 years, we have made multiple trips to the Canadian prairies to learn about all aspects of growing the best oats in the world.
We have been there during seeding and at the end of the growing season at harvest. We’ve met farm families to understand what it takes to grow our main ingredient.
Those meetings have turned into friendships and those friendships have blossomed.
From sunrise to sunset, farmers like Cody and Sheena Ermel of Bethune, Saskatchewan work hard to produce amazing tasting, healthy, and safe organic non GMO oats so that all you have to do is enjoy.
We won’t sell any product that wouldn’t make Cody and Sheena proud to call their own. That’s a promise we live by.



A better product,
a better environment
and a better you.
H2Oats is about people who want to change for the better.
We started this journey in 2017 when we first came across oat milk in the Netherlands while on holiday. We loved that this plant based beverage tasted similar to regular dairy, but had so many more health benefits.
Our discovery started a journey of knowledge and a thorough examination of our relationship with animal products and the impact on the environment. Ultimately, it led us to the moment of truth: starting our own oat beverage company.
From day one, we knew it had to be organic, non GMO, gluten free and Canadian sourced.
However, the most important thing was it had to be personal. We wanted to tell the stories of those who grow it to those who consume it.
Products are not objects, they are the fuel for individuals to power them through life.



Find our product at locations where quality matters.
Stay up to date about new H2Oats products coming to a store near you.




Original Oat Beverage
Change can come in many different forms.
At H2Oats, change means sourcing the finest ingredients and working with amazing growers. We know you’re going to love our gluten free product, so enjoy our organic, non-gmo oat bev the same way you would use traditional dairy. It shines in smoothies, is great in your favourite recipes, and with no added sugar, it has an awesome taste on its own.
From farm to table, we thank you for taking us home and making the change.
Nutrition Facts
Valeur nutritive
Per 1 cup (250 ml) | |
pour 1 tasse (250 ml) |
Calories | 130 |
---|---|
% Daily Value % valeur quotidienne |
|
Fat / Lipides 6 g | 8% |
Saturated / Satures | 0% |
Carbohydrate/Glucides 18 g | |
---|---|
Fiber / Fibres 2g | 7% |
Sugar / Sucres 7g | 7% |
Protein/Proteines 3 g | |
---|---|
Cholesterol / Cholesterol 0 mg | |
Sodium 105 mg | 5% |
Potassium 75 mg | 2% |
Calcium 400 mg | 31% |
Iron / Fer 1.75 mg | 10% |
Vitamin A / Vitamine A 100 mcg | 10% |
Vitamin D / Vitamine D 10 mcg | 45% |
Riboflavin / Riboflavine 0.4 mg | 25% |
Vitamin B12 / Vitamine B12 1.2 mg | 50% |
Magnesium / Magnésium 25mg | 6% |
Zinc 1 mg | 10% |
Manganese / Manganèse 0.75 mg | 30% |
Ingredients | |
---|---|
Oat base (filtered water, organic non gmo gluten-free oats), Organic non gmo canola oil, Sea salt, Tricalcium phosphate, Zinc gluconate, Vitamin A palmitate, Vitamin B12, Vitamin D2, Riboflavin, Amylase |


Barista
Change can come in many different forms. One thing that never changes is your love of coffee.
From cappuccinos and lattes, to drip coffee and pour overs, H2Oats Formulated for Coffee with no added sugar, is the ideal partner for your caffeine fix. It also steams perfectly which allows you to make barista microfoam like the pros. Best of all, it’s organic, non gmo and gluten free.
From farm to table, we thank you for taking us home and making the change.
Nutrition Facts
Valeur nutritive
Per 1 cup (250 ml) | |
pour 1 tasse (250 ml) |
Calories | 160 |
---|---|
% Daily Value % valeur quotidienne |
|
Fat / Lipides 9 g | 12% |
Saturated / Satures | 5% |
Carbohydrate/Glucides 18 g | |
---|---|
Fiber / Fibres 2g | 7% |
Sugar / Sucres 7g | 7% |
Protein/Proteines 3 g | |
---|---|
Cholesterol / Cholesterol 0 mg | |
Sodium 105 mg | 5% |
Potassium 75 mg | 2% |
Calcium 400 mg | 31% |
Iron / Fer 1.75 mg | 10% |
Vitamin A / Vitamine A 100 mcg | 10% |
Vitamin D / Vitamine D 10 mcg | 45% |
Riboflavin / Riboflavine 0.4 mg | 25% |
Vitamin B12 / Vitamine B12 1.2 mg | 50% |
Magnesium / Magnésium 25mg | 6% |
Zinc 1 mg | 10% |
Manganese / Manganèse 0.75 mg | 30% |
Ingredients | |
---|---|
Oat base (filtered water, organic non gmo gluten-free oats), Organic non gmo canola oil, Sea salt, Tricalcium phosphate, Zinc gluconate, Vitamin A palmitate, Vitamin B12, Vitamin D2, Riboflavin, Amylase |


Chocolate Oat Beverage
Change can come in many different forms, but this one’s a game changer.
That’s what happens when you combine wholesome organic, non gmo, gluten free oats from the Canadian prairies with rich organic cocoa.
Enjoy it cold or heat it for the best hot chocolate ever. Want to make an amazing mocha? Simply steam H2Oats Chocolate and add a shot of espresso.
From farm to table, we thank you for taking us home and making the change.
Nutrition Facts
Valeur nutritive
Per 1 cup (250 ml) | |
pour 1 tasse (250 ml) |
Calories | 170 |
---|---|
% Daily Value % valeur quotidienne |
|
Fat / Lipides 7 g | 9% |
Saturated / Satures | 5% |
Carbohydrate/Glucides 23 g | |
---|---|
Fiber / Fibres 3g | 11% |
Sugar / Sucres 13g | 13% |
Protein/Proteines 3 g | |
---|---|
Cholesterol / Cholesterol 0 mg | |
Sodium 105 mg | 5% |
Potassium 75 mg | 2% |
Calcium 400 mg | 31% |
Iron / Fer 2.5 mg | 14% |
Vitamin A / Vitamine A 100 mcg | 10% |
Vitamin D / Vitamine D 10 mcg | 45% |
Riboflavin / Riboflavine 0.4 mg | 25% |
Vitamin B12 / Vitamine B12 1.2 mg | 50% |
Magnesium / Magnésium 25mg | 6% |
Zinc 1 mg | 10% |
Manganese / Manganèse 0.75 mg | 30% |
Ingredients | |
---|---|
Oat base (filtered water, organic non gmo gluten-free oats), Organic non gmo sugar cane, Organic non gmo canola oil, Organic non gmo cocoa, Sea salt, Tricalcium phosphate, Zinc gluconate, Vitamin A palmitate, Vitamin B12, Vitamin D2, Riboflavin, Amylase |